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Reminders and progress along your path can help you get support from trained volunteer listeners and do simple activities on your own to relax, on a regular basis, giving you more control over your own well being.
Take your first step now Do you need help with your life?
Whether you are going through a challenging time or just want to talk to someone, at 7 Cups you'll find a path connecting you to kind people and helping you develop new skills to solve your problems. Start a conversation with an available active listener right away.
You can also choose a therapist to engage in online therapy.
Follow positive, kind people you meet at 7 Cups and post about how you are taking care of yourself to your own support network.
Group Support Chat Community Forum 7 Cups Feed Make emotional wellness a daily habit by following your growth path.
Our friendly Noni bot will welcome you to your private room where you can get settled and learn a bit more about how you can feel better.
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We’ll connect you to a listener through our secure network to a compassionate, trained active listener who is online and available to chat.
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