Canl erotikcam dating dk referrers top
When we practice mindfulness we practice responding to our experience with a non-reactive, non-judgmental attitude. We may not have control over whether a craving for a drug arises, but we can control how we respond to such a craving.
The irony is that when we practice simply observing the craving; letting it arise and letting it pass away (rather than actively trying to push it away or avoid it), we are left with more of an ability to regulate ourselves.
The addiction field has also started to incorporate mindfulness as an intervention for substance abusers and addicts.And this is gaining ground in the field of adolescent substance abuse as well.