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24-Feb-2016 01:54

It’s easy for us to be deterred or hurt by comments that people make about us or what we’re doing, but author Brenè Brown has a simple tactic to help us filer and reduce the amount of people we let into our inner circle: make a list.

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And unbeknownst to you, it’s holding you back from going all-in. Nah, giving too many fucks – that’s the real silent killer. I raised my hand to go to the toilet and the teacher told me to hold it. I was either going to sit there and soil my adorable Dockers shorts in front of all my friends, or challenge authority and fight my way to porcelain freedom. The real danger appears when begin to value their opinion more than the combination of our own knowledge, instincts and sense of self-worth, and changing our actions because of them. Somewhere very near, nestled between your left and right ears, is the sound of a never-ending cacophony of fucks bouncing off the walls of your skull, slowly driving you mad. The problem isn’t that we care about what others think; we’re not robots.These people are at the top of their field, with years or rigorous study and practical experience to back them up. I know less about physics than I do about how planes work (AKA nothing at all).I’m just there, throwing unsubstantiated fucks into the air for no reason other than I can.

Like dandelion fluff on a breezy summer day, just as you start to head in one direction and gain traction, you’re quickly blown in another, stuck in this seemingly endless loop of having your course of action determined by external forces. Here it is: Just because someone can talk to you doesn’t mean you should listen.

Imagine if I waltzed into where they house the Large Hadron Collider, with my little shorts and shaker cup filled with protein powder, and started lecturing all of these brilliant scientists on what they were doing wrong, how I thought they could make improvements, and that putting a piece of cake inside the machine would probably accelerate results due to its delicious nature.