If hot flashes are keeping you up at night or menopause has made your vagina dry, talk to your partner about these things.
Whether the problem is big or small, there are many things you can do to get your sex life back on track.
Your sexual well-being goes hand in hand with your overall mental, physical, and emotional health. From love, excitement, and tenderness to longing, anxiety, and disappointment—the reactions are as varied as sexual experiences themselves.
Many couples find it difficult to talk about sex even under the best of circumstances.When sexual problems occur, feelings of hurt, shame, guilt, and resentment can halt conversation altogether.