Married men jerking off on webcam
I think the first thing to consider is whether or not your problem is really a problem.
Masturbation is a pretty normal thing, and so far as I am aware it is not generally associated with adverse physical health effects.
It has been argued that the proper goal of a treatment for addictions is abstinence from the problem substance of abuse.
Masturbation is one of those habits that is difficult to stop because doing it is intrinsically rewarding.
We aren’t born knowing how to masturbate, but the moment we start doing it, we know that it feels good, and we become motivated to do it more.
People can get into behavioral trouble with their masturbation, such as when constant jerking off interferes with a man’s ability to or interest in functioning sexually in a relationship with an actual woman.
I’ve also known of some men who were very sexually compulsive and ended up spending all their money on telephone sex to the point where they were functionally addicted to sex and it was interfering with their social and occupational functioning.
I’m not saying that constant masturbation cannot be an issue.
For this sort of person, it’s not the masturbation that is an issue.Rather, it is their sexual shame and guilt, and the rigid, idealistic, judgmental and perfectionist cognitive style that they apply to all of their thinking.