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RDC’s Be Fit for Life Centre is once again encouraging young girls to keep moving.
The 11th annual Go Girl event promotes health, confidence, and physical activity to Grade 5 girls in Red Deer’s public and Catholic school systems.
“The whole premise of this event is so positive and it really targets an important and impressionable age group of young girls,” explains Jill Mc Kinnon, Fitness and Wellness Coordinator for RDC’s Be Fit For Life Centre.
The event provides learning opportunities through a variety of interactive sessions, which includes nutrition, body confidence, tumbling, floor hockey and even Aboriginal games.
Over the past 11 years, nearly 6,000 Grade 5 girls have participated in the event.
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