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Experiencing even one or two of these in a relationship is a red flag that abuse may be present.
Remember, each type of abuse is serious and no one deserves to experience any form of it.
If you are in an unhealthy or abusive relationship, consider making a safety plan. Emotional abuse includes non-physical behaviors such as threats, insults, constant monitoring or “checking in,” excessive texting, humiliation, intimidation, isolation or stalking.
Sometimes abusive behavior does not cause pain or even leave a bruise, but it’s still unhealthy.Learn more about how to recognize emotional abuse by checking out our Power and Control Wheel.